Food and Mental Health
How Your Diet Can Affect Mental Health There is scientific validation for what our forefathers always professed and practiced. Evidence suggests that there is a definite relationship between food and…
Effects of alkaline diet in curing diseases
Most of us are very selective and choosy when it comes to buying clothes and accessories but hardly spend time on to understand what kind of food enters into our…
My Best Weight Loss Smoothie Recipes
These weight loss smoothie recipes helped me stay healthy and lose weight. Some of these recipes were passed on to me by friends and co-workers. Some are the result of…
Weight Loss Smoothies
Drink smoothies to stay healthy and lose weight I started drinking weight loss smoothies two years ago. I found them to be a very easy and convenient way to get…
Health Benefits of Protein Supplements
Do protein supplements really harmful for the body What are protein supplements? Protein supplements cоmе іn varіоuѕ fоrmѕ. Thе three mоѕt common arе whey, ѕоу and caѕеіn. "Whey іѕ the…
Fat Burning Foods
Fat Burning Foods – Age Proven Fat Burners For Safe Weight Loss Your diet can play a very important role in your efforts to lose weight. It is almost next…
Health Benefits of Yogurt
Properties and Health Benefits of Yogurt Today will see the properties and health benefits of yogurt and the time you finish reading this article you will find accounts of why…
6 health Properties of Nuts
The Properties of Nuts for our Health Almost everyone thinks that nuts are bad for health because of its high energy input, on the one hand they are right, as…
Natural Weight Loss
Natural Weight Loss – A Few Secrets Revealed If you want to resort to natural weight loss plans, it means that you have in mind avoiding those pills and supplements…
Spinach and Avocado Salad Recipe
Which is one of the healthiest meals that you can make for you and your family or friends, of course the spinach and avocado salad. This spinach and avocado salad…