What flu vaccine to choose? Flu shot or nasal flu vaccine
Now is the time to think about the flu vaccine as we are on the verge of the new flu season 2017/2018. CDC recommends placing a flu vaccine
especially from risk groups of patients. Risky groups are children, pregnant women, people with chronic illness and the elderly.
Flu is a serious and contagious viral respiratory disease. The tricky situation of flu can lead to death and hospitalization. Some symptoms of flu are body ache, vomiting, diarrhea, runny nose, chills, stuffy nose, sore throat and headache. The only way to protect you against H1N1 and other influenza virus is by injecting flu vaccine. There are two types of flu vaccine one is flu shot vaccine and the other is nasal spray vaccine. Flu shot vaccine is an inactivated vaccination.
The vaccination contains killed influenza virus and this virus is inserted into the muscles with the aid of needle. Once the killer virus is injected to fight against the virus and body’s immune system is motivated to generate antibodies. This flu shot vaccination is directed as a solitary dosage of 0.5ml liquid. The vaccine is inserted through the skin on the one side of the arm. It can be safely given to healthy individuals; children aged six months, people suffering from chronic and pregnant women.
The nasal flu vaccine is also called as LAIV. This spray is same as flu shot vaccine but contains living damaged virus instead of dead virus. You should not take this nasal spray if you are pregnant, if you are older than forty nine, if you have heart disease, lung disease and if you have asthma. Below listed are some tips to get rid of flu. Before getting any vaccine speak to your doctor that if you have any nerve disorder and if you have any sensitive to flu shots.
You can take antiviral medication prescribed by your doctor. This antiviral influenza drugs works to reduce the illness and severity. It also reduces the difficulty from the flu and manages outbreaks in close quarters. Take vitamin C tablets. If you don’t want to have vitamin C tablets then take these foods which are rich in vitamin C such as citrus fruits, kale, watercress, bell, mustard greens, chili peppers, papaya, guava, broccoli, Brussels sprouts, kiwi and finally cauliflower.
Sleep well get away when the nasal flu vaccine affected. You must need atleast ten to eleven hours of sleep every day. Drink plenty of fluids. Water is the most excellent liquid for keeping yourself hydrated. Suppose if you are very tired then have sports drink, orange juice and green tea. Sports drink helps you to re-establish your electrolytic balance, orange juice will aid to increase your vitamin C and green tea boost your antioxidants.
You must be clean as much as you can. Shower yourself with warm water and wash your whole body. There is no immediate cure for flu. One day before you will be sick and then immediately see your doctor. Fever are your friends and it aid to kill the plague virus. Suppose if you have fever means then keep yourself warm. Take hold of light blanket if you start to shiver. If you have fever more than 103 then take ibuprofen, which helps to reduce the fever. You can also compress a warm cloth on forehead which relieves headache.
Consult your healthcare provider to point you to the appropriate flu vaccine. It is especially important to get darker advice if you are in any of the risk groups of patients. Flu is a serious illness that should not be underestimated
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